Fitness classes keep us healthy, beautiful, very toned and energetic. Fitness sessions, which include multiple cardio and stretching exercises, trains
in a fun and effective way the muscles of the whole body, acting from the inside to the outside, improving even the mental and emotional state. The fitness
it makes us look good and feel exceptional!
Aerobics, the most effective physical activity through which we oxygenate at the level cellular, includes a series of exercises to help our bodies become more supple, lighter, more flexible and more resistant. Aerobics especially works our legs, thighs and hands, but also stimulates the release of endorphins in the blood, and it makes us more smiling and more confident!
Sauna is a treat that every woman should give herself at least once on week! The minutes in the sauna will have a divine effect on you: body and soul.
The benefits of the sauna are many: it helps detoxify the body, strengthens immunity, improves circulation, reduces muscle and joint tension, helps to lose weight, beautifies the skin and reduces daily stress!
Schedule
Vrei sa anulezi o rezervare la clasa ?
Nu mai poศi participa la o clasฤ de fitness la care ศi-ai fฤcut rezervare? Nicio problemฤ! Nu trebuie decรขt sฤ completezi formularul de mai jos ศi rezervarea ta se va anula imediat. Ne vedem data viitoare!
Team
Contact
Lady Factory Gym
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Business hours:
Monday to Friday, 08:00 – 22:00
Saturday to Sunday, 09:00 – 15:00